Showing posts with label Moisturize. Show all posts
Showing posts with label Moisturize. Show all posts

Moisturizing - Why Moisturize Your Face

Introduction

One of the most important things you can do for your face, to keep it healthy and looking young, is to moisturize.

Moisturize

So what is it, why do it, how often should I do it and are there any precautions.

Moisturizing - Why Moisturize Your Face

Moisturizing

Your skin has a layer of skin that has ingredients that provides natural moisture to the skin; these is called the Natural Moisturizing Factors (NMF). These NMFs are made up of various amino acids and some chemicals such as salts and lactic acid. They are responsible for keeping the skin moist by taking the moisture from the environment and also keeping it in your skin.

As you can probably guess, areas that have high humidity help in keeping the skin moisturized. While the areas with low humidity, where the humidity is constantly less than 10% in the summer, people need to moisturize their face more often. I live in this type of area and constantly remind my wife to moisturize.

Why Moisturize

Even in areas of the country with high humidity, it is as important to moisturize just as it is in areas with low humidity, but not quite as often. What you do when you moisturize is you help with the healing of your skin, you prevent damage to your skin from chemicals, you stop premature wrinkles and you help the skin cell regeneration

How Often Should You Moisturize

As I have already said, the number of times you should moisturize will vary based on where you live and the humidity in the area. A good test on when to moisturize is the skin test, if you skin feels tight, then moisturize.

Moisturizing Limitations

Like any good thing, too much is not good. Moisturizing too much can clog your pores which leads to unhealthy skin. Moisturizers should not be applied to dry skin because it can seal germs into the pores. The best way to apply moisturizers to a dry skin is to dampen your face first. When you do this you minimize the chance of sealing germs inn your pores.

Pick the moisturizer that complements your skin type. Using the wrong moisturizer for your skin type may be detrimental to your skin. If you are not sure about what moisturizer to use, consult your dermatologist.

Conclusion

It is important to moisturize your face on a frequency based on your skin condition and the environment that you live in.

Moisturizing - Why Moisturize Your Face

Jimmy C has been studying skin care for many years. He has studied many aspects of caring for the bodies skin and keeping it youthful and free of irritants. He has helped many people keep their youthful appearance and operates the web site http://www.skinguidelines.com/ which discusses many aspects of caring for the skin.

Essential Oils - Use With Lotion to Moisturize and Soften Your Skin Naturally

Do you have to wash your hands often? As a nurse, I probably wash my hands at least 20 times a day. Does winter or dry weather leave you with rough, chapped hands? I find that my hands really need special attention in the winter. This article gives ways to use healing essential oils in simple recipes for lotion that will soften the skin and effectively replenish moisture to rough, dry hands. I have found the simplest way to use essential oils with lotion is to add my favorite oils to a quality, non-scented, non-perfumed, natural lotion base.

This recipe is for a great moisturizing lotion for the skin:

Moisturize

· 8 ounces of lotion base

Essential Oils - Use With Lotion to Moisturize and Soften Your Skin Naturally

· 15 drops of geranium

· 10 drops of myrrh

· 5 drops of ylang ylang.

Always use only pure therapeutic grade essential oils. Add the essential oils to the lotion base, gently mix the solution, and add a label with the ingredients to the container. Geranium and myrrh are classic essential oils for healing the skin. I add ylang ylang just because I love its aroma. A very important principle of aromatherapy is that the consumer likes the aroma. If they don't like it, they won't use it. There are many combinations that you can use.

For chapped hands, try adding 10 drops each of rosewood, patchouli and geranium to around 8 ounces of a quality unperfumed lotion base. Apply on location as needed.

For dry skin, try adding 10 drops each of rose, Roman chamomile, and sandalwood to 8 ounces of lotion base. Be certain that only pure, therapeutic grade essential oils are used.

If you are interested in making your own lotion to add the essential oils to, this very old recipe will help cool and soften the skin, as well as clean stains from hands:

· 1 ounce of rosewater (floral essential oil water)

· 1 ounce of fresh squeezed lemon juice

· 1 ounce of glycerin

· 10 drops of your choice of therapeutic grade essential oils

Put all of these ingredients together in a clean container and shake gently. Label the bottle with the ingredients and instructions to shake well before using each time and store in the refrigerator. This needs to be used within 2-3 weeks, so it is wise to make small amounts at a time.

Here is another recipe for a winter lotion:

· 1/2 cup of distilled water or rosewater

· 1/2 cup of jojoba carrier oil

· 1 Tablespoon of lecithin

· 1 capsule of Vitamin E

· 10-20 drops of your choice of pure therapeutic grade essential oils

Put the water/rosewater, jojoba and lecithin in a blender and whip until it forms a nice lotion. You can add more water/rosewater if you desire a thinner lotion. Cut open the vitamin E capsule and add the Vitamin E and essential oils at the end. Lecithin is an emulsifier, or mixing agent, that helps oil and water stay together. Mix well. Store in clean container and label with the ingredients.

While a cream is a vegetable oil with water added, it is an ideal moisturizer for dry skin, Lotion contains more water than cream, so it is thinner and less oily. The consistency of lotion makes it ideal for normal to oily skin. It has the quality of spreading easily and doesn't leave an oily coat over the skin. Adding essential oils enhances its therapeutic value.

Essential Oils - Use With Lotion to Moisturize and Soften Your Skin Naturally

A registered nurse and a registered aromatherapist, Judy has a special interest in using essential oils in health care and prevention. For information about Judy and for ways to obtain her favorite essential oils, visit her Web page at: http://home.comcast.net/~judy922/site

The Key to Natural African Hair Care - Moisturize, Moisturize, Moisturize!

The key to healthy Black hair and growth is moisture. I just recently changed my moisturizing regiment, because while I religiously moisturized my hair, it was still very dry. I found that although I was frequenting African hair care vlogs and blogs like Curly Nikki, I wasn't truly paying attention to what contributors were writing about. I think because my hair had grown 5 inches in 6 months (when previously I hadn't achieved any growth due to breakage) and I completely repaired the damaged sections of my hair, I thought my moisture regiment was on point. Boy was I wrong!

First, I would mixed around three tablespoons of coconut oil and one table spoon of olive oil together and heated it up in the microwave (not too hot). I would then wet my hair, soaked it with the hot oil and put on a heat cap for about 30 minutes. Next, I would co-wash (wash with conditioner) the oil out of my hair, spray in Hawaiian Silky leave-in conditioner and let my hair air dry. Once it was dry, I would moisturized my scalp with my Jojoba mix, which consists of 5 drops of Rosemary, 2 drops of Lavender to one tablespoon of Jojoba oil. I then separate my hair into 11 big sections, twist each section, put on a satin bonnet and I'm done.

Moisturize

With this regiment, I didn't comb my hair much, once a month at best. I found that detangling with my fingers while co-washing worked just fine. Its common knowledge in the natural African hair care community that our hair isn't supposed to be combed or brushed too much and not combing worked for me when I grew my hair out over the winter.

The Key to Natural African Hair Care - Moisturize, Moisturize, Moisturize!

My hair would only remain supple for ONE day on this regiment. It would literally be dried out on the second day even after re-spritzing with the leave-in. I do co-wash two to three times a week, one because I can't stand that frowsy hair smell and two, washing allows me to get some moisture. Although some may consider 3 co-washes a week a bit much for dry hair, its the only way I can get that suppleness back.

My hair had always been super, duper dry and I just thought I had to live with that fact and do whatever I could to keep it moist for as long as possible. After sticking with this treatment for eight months I realized there should be something I could do to stay moisturized, so I started researching again. I spent a couple of hours on Curly Nikki as opposed to just browsing for a few minutes and low and behold, I came across a post from a sista with baddest Afro I have ever seen in my life! One of the first things she wrote about was how dry her hair is and she went on to outline her moisture regiment.

When she co-washes, she uses around five different types of conditioner together and she doesn't rinse it out! Further, if she feels her hair is getting a little dry between co-washes, she'll spritz in more conditioner! I first thought that all of that conditioner would cause a lot of build-up and eventually be damaging, but the truth is everything the mainstream teaches us about natural African hair care is backward. We can basically do the opposite of what other people do with their hair, especially in the case of conditioning. After all, her hair is incredible! She's maintained this regiment for the better part of six years and her hair is gorgeous, so all of that conditioning must be working!

As I researched on, I came across a post about sealing with oil. The post described how sealing locks in what ever type of moisturizer you are using and aids in keeping your hair moisturized. I've never sealed my hair. I figured since I hot oil treated my hair, oiled my scalp and used a very rich leave-in, I didn't need to put in any more oil. However, it was still very dry between co-washes, even when I added more leave-in, so whatever I was doing wasn't working and my hair was telling me it was time for something new.

So, when co-wash day rolled around, I dove right into this sista's moisture regiment. I co-washed with Garnier Fruictis Triple Nutrition and Suave Almond and Shea conditioner. I repeated the co-wash three times and on the third time, I didn't rinse it out. To seal it, I mixed Shea butter and coconut oil together until the consistency was a little thinner than normal Shea butter, but not too oily. After my hair dried, I coated it liberally with the mix, but I didn't saturate it. I didn't use the Jojoba oil mix this time, because I wanted this regiment to be completely different to see what the results would be. I twisted my hair up as usually and put on my satin cap.

For this regiment, I combed and brushed my hair! I used a wide-tooth comb and a Con Air vented brush with the balls at the tips of the bristles. Although natural African hair care science doesn't condone too much combing and brushing, a lot of sistas comb and brush on a regular basis and their hair is fine. So, with this new regiment, I combed my hair out while co-washing and brushed it after putting in the Shea butter/coconut oil seal. Again, trying something new!

I must say, my hair is so dry, I didn't expect much difference. I actually felt my hair might be a bit too greasy and I would have to modify my hair style. LET ME TELL YOU!! When I took my twists out, I couldn't believe it! My hair wasn't greasy AT ALL and it was completely stretched out (shrinkage is a problem for naturals). Usually, when I take out my twists and style my hair, it poofs out into an Afro. This time, my hair laid straight down curly, as if it was being weighed down, but without the greasy, heavy feeling. I can't believe it! My hair literally drank the Shea Butter and coconut oil seal and I think for the first time in a long time its truly happy!

I went to a festival that day and literally, the first sista I passed by stopped me to ask me about my hair - Shout Out to Lovita! - and needless to say I was a little excited to tell her all about my new conditioning method! I've only done it twice and my hair looks so good, I'm not worried about build up. I'll probably shampoo my hair a couple times per month just to clarify it.

From now on, I'm going to follow natural African hair care science to the letter - Shout out to Curly Nikki! Sistas that take the time to post information about natural African hair care REALLY know what they're talking about, just look at their hair! I had to learn that if my hair doesn't look good, its not getting what it wants and needs and instead of figuring I know everything there is to know, I should take some advice and do something different. Now go 'head and Grow Your Natural!

The Key to Natural African Hair Care - Moisturize, Moisturize, Moisturize!

I've been part of the natural African hair care community for 17 years and I feel I have a few things to contribute to the science of natural African hair care. I read many natural hair blogs and I've implemented many of the techniques that have been created for natural Black hair. More information on the subject can be found at http://GrowYourNatural.blogspot.com